Bridge of Life

How to Create Affirmations for Attracting Your Best Life

An affirmation is a declaration about what we want to manifest in our lives. When stated in its most supportive form, it vibrates truth from within your heart. Affirmations are an effective tool for mental, physical, and spiritual wellness, personal growth, and attracting what we desire. While affirmations appear simple, there are several important components […]

Self-esteem – How to Lift It

Taking responsibility for your life is the key to having high self-esteem. Here are two clues that your self-esteem is not as high as you might like it to be: Blaming others for what does or does not happen in your life. Complaining about your life as if you have no say in it. Having […]