Integrative Coaching & Psychotherapy for individuals and couples
Virtual Telehealth, Worldwide
Take the first step and move beyond settling for less.
Unlock vitality and joy for life, your dreams, and your relationships.
Change your life by awakening to your true self.
In today’s fast-paced culture, figuring out how to keep going and managing through the day-to-day when you feel trapped and uncertain can leave you unable to feel your best mentally and emotionally.
You may encounter difficult relationships, anxiety, depression, grief, or complex behaviors that take a lot out of you. It can take a lot of your partner, your family, or your relationships with those around you.
You are not alone. I can help.
If you are ready to move beyond acceptance of just getting by or settling, it is possible to realize your dreams, overcome challenges and find fulfillment through working with me – you are in the right place.
Gaining insight into what is holding you back; your motives, your behavior, and your drive is the key to feeling more comfortable with who you are and becoming your most authentic self. It is also the key to finding the life you love, filled with joy and vitality.
The gap between satisfaction and fulfillment in your life may not be as big as it seems.
Essential and admirable skills and resolutions for dealing with conflict, or trust issues in committed relationships.
Understanding anxiety and learning to deal with stress in a positive way can help you avoid common traps and unlock your vitality and joy.
Grief is a universal reaction to loss. You will better understand the stages of grief and receive the essential support to move through them with ease.
If you or your spouse are considering divorce but are not completely sure that’s the best path, you are in a tough spot. I will help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later.
Overcome the emotional distress that stems from painful and traumatic life experiences and memories. EMDR facilitates the reprocessing of disturbing emotions and thoughts, allowing individuals to resolve these experiences in a more adaptive way.
Move past the blocks, habits, and pressures that hold you back and gain control over behaviors you’d like to change.
Unlock the power within you to attract what you truly want in life; joy, fulfillment, success, and your soul mate.
Awaken to the forces in the universe to find harmony and create the life you love.
Your business success starts with you. We’ll go beyond basic business support and get to the root of what you are trying to create, weaving in business principles along the way.
“We found Mara on the Internet over 6 years ago and worked with her by phone. When we started, our marriage was very tense – to the point where we were considering divorce – but Mara taught us skills for communicating effectively and constructively. Everyone says marriage is hard work, but Mara gave us tools for doing that work with ease. We now have a loving, happy marriage.”
– Richard & Kayla Bennett, Bridgeport, Connecticut
“Mara has helped me in ways I cannot even begin to explain. She has helped me get through panic attacks, claustrophobia and my fear of flying. She has not only guided me through my worst days, but has given me the tools to be able to confront these problems myself. These very tools have given me a new sense of empowerment and freedom; I’m convinced that there is no challenge I can’t face.”
– Max A. Barrios, Miami Beach, Florida
For over twenty years in my career as a licensed psychotherapist, master certified coach, and mentor, my clients have been moving beyond acceptance of just settling to finding life partners, reigniting faded romance, rebuilding trust in relationships and realizing dreams of fulfillment through creative endeavors.
These transformations almost always begin with the insight that we create many of the obstacles in our lives. That subtle shift of perspective is the first step in collaborating with you and helping you unlock the power you already have, but is currently inaccessible.
I connect with clients in person, and all over the world through telephone and email communications. You will quickly feel my commitment to your growth, and my compassion and sense of humor. Heightened intuition allows me to quickly identify unspoken issues and strengths, encouraging progress toward your goals.
My approach with each individual is uniquely shaped by who the person is and by their circumstances and needs.
I look forward to hearing from you.
Smiles & Joy,
“Love doesn’t just sit there, like a stone, it has to be made, like bread; remade all the time, made new.”
– Ursula K. Le Guin
Send me an email message to discuss what you are hoping to improve in your life.
I will be in touch to get all the details we need and to schedule your first session.
Together, we’ll target the challenges identified and work together to unlock and create your best life.
Choose the video that resonates with your needs and embark on a transformative journey – be inspired, cultivate healthy relationships, improve communication and more.
Listen to practical advice to support your personal and professional growth. Find quick tips you can implement in your day-to-day- life.
From decades of personal experience my collection of stories, strategies and tips will show you how to create an extraordinary life.