How Anger Destroys Relationships
Think about what happens when you or someone you are in a relationship with gets angry. Blood pressure rises, heart rate increases, and worst of all, communication comes to a screeching halt. The ability to remain loving and rational leaves on a Lear jet, and when the confrontation is over, the wounds may have caused […]
Taming Anger
Do you find yourself feeling increasingly resentful or filled with frustration over little incidents, like someone bumping into your grocery cart? Do you secretly fear that the simmering rage within is driving a wedge between your relationships and sabotaging your self-esteem? Anger, obviously, is a human reaction with a unique purpose in life, but when […]