Bridge of Life

Growing Intimate Relationships

As we enter into and exist in our adult lives, we begin to prepare for many things— establishing a satisfying career for ourselves, living on our own, purchasing property or our own car.  We put much time into the preparations of these occasions but rarely put thought into what it means to be married. You […]

Find Your Personal Push Up

Estella Gong wasn’t happy with herself; feeling ‘uncomfortable with her body’ and ‘scrawny,’ she decided to not be discouraged by her dilemma— instead she turned her self-perceived problem into a passion to become her best self— one push up at a time. She embarked on a 100 day push up challenge and translated the incredible […]