Are Your Thoughts Making You Sick?
Flu season is upon us, and we are all trying to be as proactive as possible to avoid getting sick. Coming down with the flu, a cold, or any kind of illness is not pleasant, nor convenient in our busy lives…especially with all the holidays approaching! So we might get a flu vaccine, try to […]
Why Healthy Boundaries Are Essential
“The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others.” ― Anné Linden Boundaries are necessary. Imagine a map of the world with no defined delineations from one country, state, province, city, or town on it…what a mess! Without boundaries, it […]
Express Your Feelings Today
I have invited Yaz Headley of http://thecompletelife.com from the UK to guest blog on my blog for your pleasure: We can have so many joys and regrets in our lives. Bronnie Ware wrote a book on “The top five regrets of the dying”. One of the regrets she found was that they often wished they […]