Are Your Thoughts Making You Sick?
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Flu season is upon us, and we are all trying to be as proactive as possible to avoid getting sick. Coming down with the flu, a cold, or any kind of illness is not pleasant, nor convenient in our busy lives…especially with all the holidays approaching! So we might get a flu vaccine, try to […]
Why Healthy Boundaries Are Essential
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“The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others.” ― Anné Linden Boundaries are necessary. Imagine a map of the world with no defined delineations from one country, state, province, city, or town on it…what a mess! Without boundaries, it […]
Express Your Feelings Today
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I have invited Yaz Headley of http://thecompletelife.com from the UK to guest blog on my blog for your pleasure: We can have so many joys and regrets in our lives. Bronnie Ware wrote a book on “The top five regrets of the dying”. One of the regrets she found was that they often wished they […]