Bridge of Life

Laura Baker is my guest Blogger: Seasonal Affective Disorder.

The Best Tips On Dealing With Seasonal Affective Disorder Seasonal Affective Disorder affects about five percent of Americans, leaving them with a feeling of sadness during fall and winter months that won’t abate until the weather gets warm again. The symptoms can be intense; feelings of depression, an increased appetite (which can trigger a loss […]

The Weight Struggle: Where it Starts

There is a burning question facing many of us these days  – that is – Why do you want to lose weight permanently? For so many the process of weight loss is a vicious and disheartening cycle of fail and repeat, and we wonder, how do we make a substantial change? Your motivation is the […]