Bridge of Life

Dealing with a Chronic Victim

Do you have a chronic complainer in your life, a person who is always “woe is me”? These types of friends, relatives, or co-workers chronically feel as if they are the direct victims of other people’s negative actions while never acknowledging their part in the situation. People with victim mentality never take ownership or responsibility […]

Embracing Impermanence

“We are uncomfortable because everything in our life keeps changing — our inner moods, our bodies, our work, the people we love, the world we live in. We can’t hold on to anything — a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self […]