Bridge of Life

Believing in Your Own Truth

I recently had a rather heated discussion with a friend who was trying to convince me that she was right and I was wrong about something. She was quite irritated that I would not agree with her. I wasn’t trying as hard to convince her of my ‘rightness’ as she was in insisting that I […]

Dare to Daydream!

How much of your time do you spend in personal reflection? Do you find yourself sometimes focusing on your own internal thoughts instead of what’s happening around you in outside world? Often times, we call this daydreaming, and it’s rarely received as a constructive activity. Alas, daydreamers, fear not! What some may see as a […]

Find Your Personal Push Up

Estella Gong wasn’t happy with herself; feeling ‘uncomfortable with her body’ and ‘scrawny,’ she decided to not be discouraged by her dilemma— instead she turned her self-perceived problem into a passion to become her best self— one push up at a time. She embarked on a 100 day push up challenge and translated the incredible […]