Coach Yourself Free from Blame & Shame
“Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.” …Ralph Marston Blame can render you powerless; wreak havoc in relationships, and eat away at your ability to change, to let go, and to get on with life. So, what makes us fall […]
The Happenstance of Happiness
Happiness may be the most elusive of all ideals. We’re taught from a very young age that happy is good and sad is bad; we’re programmed to believe that without achieving ‘happiness’ we’ll be void of anything worthwhile in life. And finding it, sometimes, can feel like a tall order. First of all, how do […]
A Spiritual Path of Coping With Addiction
Are you held back by an addiction? If you’re not personally, it’s almost certain that you know someone who is afflicted by an urge of some form that inhibits his or her own life—one that has an incredible impact on their overall well-being and happiness. These sufferings create an inability for us to grow and […]
Experiencing the Journey to Live Our Dreams
“People are capable, at any time in their lives, of doing what they dream of.” –Paolo Coehol, The Alchemist So many times we hear commonly shared wisdom like “Happiness is not a destination, it’s a way of traveling.” But what does that mean? Like many things, in theory it sounds great, but it’s not quite […]
Dare to Daydream!
How much of your time do you spend in personal reflection? Do you find yourself sometimes focusing on your own internal thoughts instead of what’s happening around you in outside world? Often times, we call this daydreaming, and it’s rarely received as a constructive activity. Alas, daydreamers, fear not! What some may see as a […]