When It’s Over: How to Let Go of a Relationship
In the post, Evaluating Your Relationships, I shared how to determine if a relationship is not working for you. Sometimes, even when we come to the realization a relationship is over, it can be hard to heal and move forward. When we end a relationship, it can be helpful to remember the positive aspects we […]
Evaluating Your Relationships
We are social beings. We crave connection and relationships. Relationships can bring us much joy, fulfillment, and security. However, there are times when we have to decide whether we want to continue our involvement with a friend or significant other. How do you know when it’s not working for you? Counsel yourself like a friend. […]
Take Responsibility and Let Go
Instead of focusing on how you may have contributed to your relationship ending are you spending hours of your time analyzing why he/she acted the way they did? Overanalyzing is often bred from avoidance, thinking about our feelings and/or about understanding ourselves, personally without being self-reflective. How it is that we act in the ways […]