Welcoming Change
We must be willing to let go of the life we planned so as to have the life that is waiting for us. – Joseph Campbell It’s natural to take comfort in the things we know—even if they aren’t best for us or we know they aren’t working for us—but keep in mind that we […]
Showing Compassion in Times of Conflict
A relationship breakup, workplace conflict, a feud with a family member or friend…these experiences can be difficult and may involve tense communications and stress. Most of us can recall a time when we felt that someone was causing us suffering, either intentionally or unintentionally. It can be challenging to see past the situation and the […]
Shifting Your View Will Change Your Life
Shifting Your View Will Change Your Life In our culture, we are constantly reminded to set goals in all areas of our lives. In setting goals, we often create artificial deadlines and are encouraged to plan out steps to achieve our goals within the allotted time. Positive things can certainly come from setting goals however […]