Attention Deficit Disorder affects many people; it is one of the most misunderstood diagnoses. Possibly because the symptoms vary for each individual and so do the ways it is treated. Often adults that are diagnosed with depression really are challenged with ADD and have been misdiagnosed.
Building systems is important for people with ADD to make their daily lives easier and more fun. Understanding what systems are is very important to your success in helping yourself or someone you care about that has ADD to become successful in life.
Systems include:
- Habits
- Rituals
- An environment that supports you and understands how ADD impacts your life.
For more information please feel free to contact me.