8 Loving Tips To Improve Your Relationship
Do you feel a little distant from your romantic partner? Could your relationship with a family member be closer? Are you experiencing some friction with a friend? Here are some Loving Tips on boosting contentment and happiness in your relationships with a loved one: Accept the person for all that they are, and all that […]
Making A Meaningful Change In Your Life
Is there an area of your life where you’d like to see different results, or where you’d like to create something completely new? While evolution or resolution can occur on its own, we often need to actively participate in initiating change in order for our desired outcomes to occur. Know where you stand. Take an […]
Emotions and Your Body
Have you ever experienced physical pain or discomfort with no apparent physical cause? For example, dreading doing something and after thinking about it for a while, having a headache or stomach upset? What we experience as physical pain in the absence of any injury or physical cause may stem from our emotions. Our thoughts and […]
Welcoming Change
We must be willing to let go of the life we planned so as to have the life that is waiting for us. – Joseph Campbell It’s natural to take comfort in the things we know—even if they aren’t best for us or we know they aren’t working for us—but keep in mind that we […]
The Symmetry of Spirituality and Money
Does one have to choose between being spiritual and eschewing money or having money and being spiritually deficient? No. You can be both spiritual and wealthy. In the post, Are Your Beliefs About Money Keeping You Poor?, I discussed how money is merely a tool we use to acquire what we need and desire. Money […]
Elevate Your Mood
It’s natural to find ourselves in a low-energy space once in a while. Sometimes we may want to honor that feeling and explore its roots and effects upon us, other times we just want to shift it. To support you, here are 9 ways to help shift your mood from low to high gear in […]
Are Your Beliefs About Money Keeping You Poor?
Before money was in the form of paper or coins, people traded goods of value such as cows, fish, rice, salt, weapons, and clothing. The value of money is what we put on it. While our government has decided the amount a piece of paper or coin is worth, individuals place an additional, intangible value […]
The Total Self
In the post, Life Balance, I discussed the most prevalent areas of our lives that need balance and why each is important. The life area called Self is composed of our emotional, intellectual, physical, and spiritual needs and desires. Due to the complex nature of Self, I’d like to explore each component separately. Emotional The emotional […]
Life Balance
Balance is an essential part of life. When elements in nature become unbalanced, they eventually correct themselves. The more out of synch the elements in nature are, the more intense the correction—what we call “natural disasters.” If a houseplant is completely ignored, or only taken care of sporadically, the plant will not do well and […]