Self-esteem – How to Lift It
Taking responsibility for your life is the key to having high self-esteem. Here are two clues that your self-esteem is not as high as you might like it to be: Blaming others for what does or does not happen in your life. Complaining about your life as if you have no say in it. Having […]
Spiritual Leader
A friend shared this with me this week and I thought, as it is Easter and Passover, it was appropriate to share this with you. Anne Frank: “ It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in […]
Music – a Powerful Resource
Music is a very powerful source. I imagine that music plays many roles in your life as it does in mine. It allows others to have a sense of who we are and what we believe. Consider the ways that music has influenced your life. Music has the power to shift our feelings from joy […]
When you call something the best you devalue the rest…
Presently I notice that we are in a culture that believes that awards and winning is what makes us most valued. It has led me to wonder what we are valuing. Have we learned to care more about our achievements than enjoying the fragrance of the ocean and the sound of the surf? For a […]
Gratefulness – my ‘ah ha’ moment
I am amazed. I have studied with many world renowned teachers. I have taught and continue to teach gratefulness and how to experience gratitude. So, last night at a Tony Bennett concert to my astonishment, which quickly turned into pure joy; to experience genuine gratitude…well what can I say. It was an ‘ah ha’ moment […]
Intuition
Intuition, consciousness and connection
Gratitude
Gratitude