Bridge of Life

Realistic Goal Setting

Many of us have imagined having, doing, and experiencing things that are not part of our present life. When we desire those things to come true, we’ve identified a goal. But how do we best ensure that our goals become a reality? Here is one way to go about it: 1) Determine what it is […]

Making A Meaningful Change In Your Life

Is there an area of your life where you’d like to see different results, or where you’d like to create something completely new? While evolution or resolution can occur on its own, we often need to actively participate in initiating change in order for our desired outcomes to occur. Know where you stand. Take an […]

How to Create Affirmations for Attracting Your Best Life

An affirmation is a declaration about what we want to manifest in our lives. When stated in its most supportive form, it vibrates truth from within your heart. Affirmations are an effective tool for mental, physical, and spiritual wellness, personal growth, and attracting what we desire. While affirmations appear simple, there are several important components […]

Age, Dreams, Goals

Having dreams and setting new goals is something that in western culture people seem to think is only for young people. You can define young anyway you choose, depending upon your age or bias’s. For some 30 is old, for others 60 is young, and for some no age is too old to reinvent yourself. […]