Confusing Marital Statistics
The latest statistics on marriage in the United States say that 41% of first marriages end in divorce, 60% of second marriages and 73% of third marriages. This can be misleading. They initially might make one want to work in couples’ therapy on their first marriage as it has a higher possibility of success. While […]
Speak Up For The Scared Child
The shame that occurs from sexual abuse of a child transcends generations. Approximately one in every three girls and one in every six boys are sexually abused. I find these statistics mind-boggling, just think about it. When a child is molested the shame and guilt that lives within them for the rest of their lives […]
Stop Procrastination & Move Forward
Often we keep ‘should lists’ of all the things we think we should have done. How is it possible that something we thought we should do, we haven’t done? Unconsciously we consider the effort, time and energy it would take to complete all the things on our should list, and then become stuck in the […]
What is a Labyrinth and How Can You Use One?
Labyrinths have been used for centuries as a tool for meditation and renewal of spirit. Labyrinths have one way in and one way out, so there is no need to worry about getting lost. There is no right or wrong way of using the labyrinth. Depending on what questions you ask as you walk the […]
Self-esteem – How to Lift It
Taking responsibility for your life is the key to having high self-esteem. Here are two clues that your self-esteem is not as high as you might like it to be: Blaming others for what does or does not happen in your life. Complaining about your life as if you have no say in it. Having […]