Harmonizing Your Emotions & Intentions
As February ends and March begins, you may be considering commitments to positive changes in your life; get more exercise, eat less sugar, have less screen time. With all of these healthy resolutions, another you may consider; reprogramming knee jerk reactions or emotions that set up a negative domino effect on your life. Do you […]
Allow Your Intentions to Become Reality by Removing Self-Limitations
Do self-imposed limitations stop you from reaching your dreams and goals? Do you keep yourself from becoming the person you’re meant to be? Think about the messages you tell yourself every day as they relate to what it is you want to accomplish. What’s your self-talk when your dream or goal comes to mind, what’s […]