Bridge of Life

How to Shift Your Unconscious Beliefs and Create the Life You Want

Life is hard. I should have achieved more by this time in my life. People will take advantage of me if I let them. I can’t do anything right. Are any of these thoughts yours? If so, and you find them coming up regularly, it’s possible you have beliefs that are sabotaging your efforts to […]

The Pursuit of the Happiness Myth

In this century the concept of ‘success’ has changed. In the past financial independence and prestige represented success. In some cultures large families were regarded as a sign of success as well. Now it seems regardless of the amount of money we accumulate, the size of our families or the prestige we have: if we […]

Releasing Emotional Baggage

Especially when it comes to romance, many women hold so very tightly on to trying to keep in control of their own emotional needs in the relationship. Trust issues, personal insecurity, and other nagging problems arise—and we don’t know how to put them away. When we’re not whole within ourselves, it’s easy to allow outside […]

Understanding the Law of Attraction

What is the Law of Attraction? A simple explanation would be that you get what you are focused on. In other words; when you think a thought, you create a feeling— which in turn creates a vibration throughout your cells throughout your body and continues to vibrate that frequency out into the universe. This vibration […]

The Essentials of Aromatherapy

Many years ago, while studying healing at The Center of the Light in Great Barrington, MA, I developed a passion for Aromatherapy. Aromatherapy is a wonderful way to enhance your life— creating a comforting atmosphere of your choosing in your home or office. With smell being the quickest way to shift your own mood or […]

Experiencing the Journey to Live Our Dreams

“People are capable, at any time in their lives, of doing what they dream of.” –Paolo Coehol, The Alchemist So many times we hear commonly shared wisdom like “Happiness is not a destination, it’s a way of traveling.” But what does that mean? Like many things, in theory it sounds great, but it’s not quite […]