Tag: Nature

7 Ideas for Inspiration

daffodilsHave you ever tried to be creative but find yourself stuck in the same old way of thinking or doing? This can be frustrating when you need your imagination and out-of-the-box perspective for work or a project. The pressure you may put on yourself often blocks your creative flow. Here are some ideas for freeing up your thinking:

Go for a tried-and-true method. It may seem simple, but we often forget to take advantage of what has worked for us in the past. What inspires you to be creative? Is is art? Perhaps you can go to an art gallery or museum. Does science and technology interest you? Watching a documentary on a groundbreaking discovery may inspire you. You needn’t recreate the wheel. Whatever has gotten your creative juices flowing in the past may be all it takes to unblock you.

Do something you consider “play.” Have you noticed how creative children are when they are playing? When you are having fun, your vibrational energy is in a place of joy, which puts you in a place of positive and free-thinking.

Meditate. Slowing your mind down and emptying it of the chatter of judgements, doubts, and worries can allow you to think more clearly, feel more grounded, and give you a sense of belonging to the world around you. For more on the benefits of meditation, and ways to do it, try this post, Meditation: A Tool for Total Wellness.

Listen to music. Take a listen to what is considered masterful music. Jazz, blues, rap, classical, opera…choose any genre that calls to you. Try this: choose a piece that is touted as a masterpiece or a classic in a genre you don’t normally prefer, and see if you can identify what makes it timeless. Listening to music that isn’t on your regular playlist will encourage you to use your brain in a different way.

Rearrange your space. Simply changing your normal surroundings can lead to new ideas. Whether you move a chair to the other side of the room or try moving around a whole room of furniture, seeing your surroundings in a different arrangement can change your perspective in many ways. You could also forgo your normal seating preference—a particular chair or side of the room—for another choice.

Commune with nature. Nature is inspiring. No matter if humans take care of nature or not, it goes on with its life cycle…growing, evolving, adapting. Allow yourself to be curious about what you see and marvel at its existence. “It is the marriage of the soul with Nature that makes the intellect fruitful, and gives birth to imagination.” ~ Henry David Thoreau

Exercise. Research shows that those who regularly exercise are more creative than those who are sedentary. Even just a brisk walk may do the trick to free up your thinking.

The Richness of Relationship

Sunburst clouds over ocean

Typically, we think of relationships in terms of our connection to the people we see every day, our friends, our families and ourselves, and perhaps to our immediate environment.

I think relationship goes much deeper than this.

Carl Jung coined the term collective unconscious, which is the idea that we are all connected on an ethereal plane because we share memories from our ancestral and evolutionary past. In this way, we have a relationship with everyone in the world and everyone who came before us.

However, I believe the scope of relationship is even larger than this. Not only are we all connected, but we are also all connected to the things around us.

Think about vegetation for a minute. Plants have an enormous relationship to sustaining life. Yet how often do we think of the relationship of non-human forms as being significant to our lives and well-being? We step on a plant and it dies. But what if you had not stepped on it and it had not died? Perhaps it would have grown into a beautiful peach tree that could have provided sustenance for a hungry person.

I noticed a beautiful Oriole in my yard today. For a moment, I was clearly aware of my relationship to this beautiful bird. I saw its connection to the tree, the sky, and how its song filled the air around me. I wondered how different my life would be if I did not realize that I was in relationship to this Oriole.

It is truly impossible to know the network of interconnectedness that exists and affects all living things. There is simply nothing that is not in relationship to each and every one of us. The secret to seeing the connectivity is a matter of feeling it, allowing ourselves to be aware that we are in relationship to all things.

Here is a short meditation you can practice to expand your awareness of relationship in the world:

  • Take several deep, slow breaths to quiet your mind. Tune in to your environment for a few minutes, while you continue to breathe fully. Notice what you feel and see yourself in relationship with.
  • Now consider what you may have missed. Try widening and narrowing the focus of your senses, and see if your perception changes.
  • Think of how you believe these discoveries affect you and how you affect them. How could you and the things you have relationship to affect others and vice versa? The world?

I would like to end with a quote by Carl Jung that speaks to the power of relationship:

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.

Follow Your Dreams!

Be in tune with the universe today! 

Some thoughts for night time.. 

Enjoy, friends! Indulge in the beauty of a brand new spring. 

Let Love Bloom Today!