Bridge of Life

The Total Self

In the post, Life Balance, I discussed the most prevalent areas of our lives that need balance and why each is important. The life area called Self is composed of our emotional, intellectual, physical, and spiritual needs and desires. Due to the complex nature of Self, I’d like to explore each component separately. Emotional The emotional […]

Creating Your Spiritual Self

Understanding and exploring our spiritual selves is paramount to personal growth; it’s a journey, however, that is often pushed aside. Sometimes, day-to-day activities distract us from the time and energy needed to dedicate ourselves to learn what lives within our hearts. Mindfully affirming our higher self is key to developing our best life in the […]