Tag: Creativity

Find Your Inner Artist

We all have an inner artist just waiting to emerge and be appreciated. Even if you don’t feel that you’re innately creative, there is something inside all of us yearning to build and create. Many hobbies can be considered “creative” – even if they’re not typically sorted into an artistic category or subject matter.

You may be an engineer, sales person, or developer. In these cases, you may develop code for software programs, build relationships with clients, or create pieces of technology that many of us could never even fathom. You may be a parent, a friend, or a romantic partner. In these cases, you’re creating habits with your growing children, nurturing a strong and supportive network, and building a line of communication between yourself and your partner. Expressing your creativity manifests in all areas of your life. You are always growing and creating, no matter who you are, whether you realize it or not.

It’s important that we tap into this inner creative personality of ours – we all deserve to find our inner artist and nurture them. Luckily, there are countless activities we can engage in that help us on the path of artistry
and creation.

A few ideas might be:

  • Break out the paints or colored pencils and create something beautiful. Whether it’s abstract art, or you paint something realistic – you’re working the creative side of your brain. It doesn’t matter whether your final product is perfect. Perfection is not the goal –
    allowing your creativity to flow is.
  • Dance like nobody’s watching to your favorite song. Allow your body to move freely around the room, and imagine any tension you’re feeling being released from your body.
  • Build something with your hands. Whether you enjoy woodwork, pottery or you want to put together the dresser you ordered last week – it’ll feel good to pour your energy into something physical and to see a standing, finished product when you’re done.
  • Write something. Anything. Whether you’re journaling or jotting down a poem, writing something will jog your creative juices and keep them flowing.

Finding creativity is a beautiful thing – what are your favorite ways of being creative?


7 Ideas for Inspiration

daffodilsHave you ever tried to be creative but find yourself stuck in the same old way of thinking or doing? This can be frustrating when you need your imagination and out-of-the-box perspective for work or a project. The pressure you may put on yourself often blocks your creative flow. Here are some ideas for freeing up your thinking:

Go for a tried-and-true method. It may seem simple, but we often forget to take advantage of what has worked for us in the past. What inspires you to be creative? Is is art? Perhaps you can go to an art gallery or museum. Does science and technology interest you? Watching a documentary on a groundbreaking discovery may inspire you. You needn’t recreate the wheel. Whatever has gotten your creative juices flowing in the past may be all it takes to unblock you.

Do something you consider “play.” Have you noticed how creative children are when they are playing? When you are having fun, your vibrational energy is in a place of joy, which puts you in a place of positive and free-thinking.

Meditate. Slowing your mind down and emptying it of the chatter of judgements, doubts, and worries can allow you to think more clearly, feel more grounded, and give you a sense of belonging to the world around you. For more on the benefits of meditation, and ways to do it, try this post, Meditation: A Tool for Total Wellness.

Listen to music. Take a listen to what is considered masterful music. Jazz, blues, rap, classical, opera…choose any genre that calls to you. Try this: choose a piece that is touted as a masterpiece or a classic in a genre you don’t normally prefer, and see if you can identify what makes it timeless. Listening to music that isn’t on your regular playlist will encourage you to use your brain in a different way.

Rearrange your space. Simply changing your normal surroundings can lead to new ideas. Whether you move a chair to the other side of the room or try moving around a whole room of furniture, seeing your surroundings in a different arrangement can change your perspective in many ways. You could also forgo your normal seating preference—a particular chair or side of the room—for another choice.

Commune with nature. Nature is inspiring. No matter if humans take care of nature or not, it goes on with its life cycle…growing, evolving, adapting. Allow yourself to be curious about what you see and marvel at its existence. “It is the marriage of the soul with Nature that makes the intellect fruitful, and gives birth to imagination.” ~ Henry David Thoreau

Exercise. Research shows that those who regularly exercise are more creative than those who are sedentary. Even just a brisk walk may do the trick to free up your thinking.