Growing Intimate Relationships

As we enter into and exist in our adult lives, we begin to prepare for many things— establishing a satisfying career for ourselves, living on our own, purchasing property or our own car. We put much time into the preparations of these occasions but rarely put thought into what it means to be married. You […]
Let Yourself Experience the Light of Love

Did you know that the capacity for unconditional love lives within each one of us? Imagine experiencing deep, continuous love all of the time. Love without fear, without consequence. It’s possible! According to Ram Dass, spiritual teacher and author of the beloved 1971 Be Here Now, he exclaims in his newest book of the trilogy, Be […]
Thoughts About Friendship

Friendship, what is it, what does it mean, what kind of expectations do we have about it? What I have observed is that many people call acquaintances friends. For many years this confused me as my definition of friendship went deeper. A friend to me was someone that could be counted upon to hold my […]
Movies, Sex & You

Sex in Relationships is different than it is depicted on T.V. and movies. Seduction and erotic encounters in the media look so good because they are choreographed, written by and acted out by professionals. The goal is to look good and convey an emotion or impression to the viewer. They are relating to and for […]
Marriage the Internet and Cheating?

Any similarity to you or someone you know is just that a similarity. So many people have similar stories Sara awoke in the middle of the night wondering where Paul, her husband of 7 years was, as he was not in their bed. She thought he might be sick so she went downstairs looking for […]
One Story of Infidelity

Any similarity to you or someone you know is just that a similarity. So many people have similar stories. About two years ago I began working with a couple that began marriage counseling, believing that they would get a divorce. At the point they came to me, their relationship seemed to be based upon a […]
Couple vs. Individual Therapy for a Couple

Here is a link to a video that will answer a question that couples calling me often ask: Is it better to be in individual therapy or couples therapy in order to save my relationship? I hope you find this helpful:
How do I get close without getting lost while in a committed relationship?

Ever wonder how to know if you are being intrusive? It is much easier to get when someone else is being intrusive. Sometimes that can be confusing as well. When we are in a committed relationship our confusion with boundaries becomes most evident. It can be quite confusing. Is it okay if I tell my […]
Divorce ?

When we marry most of us believe it really is for the rest of our lives. We often create a combined life as well as individual life. It is the combined life however that usually has the priority in marriage. Separating from our life partner is painful; feelings of anger, abandonment and yes relief may […]
Growing an Intimate Relationship

Are you married now? Have you thought about being married? Do you ever wonder how you can have a lasting marriage? Do you want to re-marry but are unsure it’s right? Think about how much work you put into preparing for a career. Weddings as well often take a large amount of planning and preparation. […]