Change Your Mind – Change Your Life

Life does not NEED to be hard.

It is all about shifting ones attitude by changing thoughts, which shifts feelings, which shifts ones belief systems. Positive thinking really works and yes it does take intention and determination to create a positive life. Now some people might call this work; but I call this process and flow and attitude shifting.

When we catch our negative thoughts and dispute these irrational beliefs i.e. that the cup is half empty (I mean after all if you want to be irrational why not hold the belief that the cup is half full), then you will move forward in life and you will feel great. It is worth disputing negative irrational beliefs so that you can think and feel better. No reason to dispute the positive ones, usually.

If you shift into dreams than you can learn how to achieve your dreams by creating bite size goals and then tasks that will allow you to complete your goals and then eventually create your dream. If your intention is set and you are willing to put the time in, anything is possible. Of course accepting that yes there are limitations and knowing what your limitations are; will allow you to dream dreams that you can reach.

If you are grandiose and your ego is bigger than your brain well, most likely you will make yourself unhappy. So, if you have one leg, dream dreams that a person with one leg can achieve…no you are not going to grow another leg; but you can perhaps get a bionic leg and win the race.

If you find that you are angry a lot at the unfairness of the world consider what you can do to shift your world so that you are treating yourself fairly rather than wishing the world or other people would be different. No one is going to change for you and certainly not the world. It is unfair and so what, if the cup is half full it will not matter…



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