How We Can Support Gender Equality
We’ve learned gender stereotypes from a young age—how females and males are supposed to behave and look; what societal roles and jobs they take; even how they think and feel. When we view someone not as an individual but as a member of their particular gender, and judge them on their ability to live up […]
Are Your Thoughts Making You Sick?
Flu season is upon us, and we are all trying to be as proactive as possible to avoid getting sick. Coming down with the flu, a cold, or any kind of illness is not pleasant, nor convenient in our busy lives…especially with all the holidays approaching! So we might get a flu vaccine, try to […]
Change Your Mind – Change Your Life
Life does not NEED to be hard. It is all about shifting ones attitude by changing thoughts, which shifts feelings, which shifts ones belief systems. Positive thinking really works and yes it does take intention and determination to create a positive life. Now some people might call this work; but I call this process and […]