Bridge of Life

Thoughts About Friendship

Friendship, what is it, what does it mean, what kind of expectations do we have about it? What I have observed is that many people call acquaintances friends. For many years this confused me as my definition of friendship went deeper. A friend to me was someone that could be counted upon to hold my […]

Emotional Infidelity – What is it? Is it in YOUR Life?

Many people think that infidelity is only sexual. The #1 form of infidelity is Emotional Infidelity. It usually stems out of feeling that something is missing in your relationship. You may feel disconnected from your partner. What is best is to talk to your partner about feeling disconnected. If you cannot talk to your partner […]

Marriage the Internet and Cheating?

Any similarity to you or someone you know is just that a similarity. So many people have similar stories Sara awoke in the middle of the night wondering where Paul, her husband of 7 years was, as he was not in their bed. She thought he might be sick so she went downstairs looking for […]

One Story of Infidelity

Any similarity to you or someone you know is just that a similarity. So many people have similar stories. About two years ago I began working with a couple that began marriage counseling, believing that they would get a divorce. At the point they came to me, their relationship seemed to be based upon a […]

Couple vs. Individual Therapy for a Couple

Here is a link to a video that will answer a question that couples calling me often ask: Is it better to be in individual therapy or couples therapy in order to save my relationship? I hope you find this helpful:

The Holistic World of Music

Music can provide feelings of love, inspiration, relaxation and joy. Which is why some people use music to set a mood. Others will have their favorite symphony playing while they study for exams, and let’s not forget dancing to your favorite song as a form of meditation! Yes music does inspire and provoke us to […]

Peace, Happiness, You, I, Us…

The elusive desire for happiness often leads to consuming as much as possible. To have the biggest house, not just one but as many as we can afford to buy and furnish. To have the most expensive cars, clothing jewelry. We often think that the more we own, the bigger it is, the more expensive […]

Divorce ?

When we marry most of us believe it really is for the rest of our lives. We often create a combined life as well as individual life. It is the combined life however that usually has the priority in marriage. Separating from our life partner is painful; feelings of anger, abandonment and yes relief may […]

From the Buddha’s Dhammapada

(Freely translated by Stephen Mitchell.) Mind creates the world; what you see arises with your thoughts. If you speak and act with a confused mind, trouble will follow you as certainly as a cart follows the ox that pulls it. Mind creates the world; what you see arises with your thoughts. If you speak and […]

Confusing Marital Statistics

The latest statistics on marriage in the United States say that 41% of first marriages end in divorce, 60% of second marriages and 73% of third marriages. This can be misleading. They initially might make one want to work in couples’ therapy on their first marriage as it has a higher possibility of success. While […]