Self-esteem – How to Lift It
Taking responsibility for your life is the key to having high self-esteem. Here are two clues that your self-esteem is not as high as you might like it to be: Blaming others for what does or does not happen in your life. Complaining about your life as if you have no say in it. Having […]
ADD or ADHD
Attention Deficit Disorder affects many people; it is one of the most misunderstood diagnoses. Possibly because the symptoms vary for each individual and so do the ways it is treated. Often adults that are diagnosed with depression really are challenged with ADD and have been misdiagnosed. Building systems is important for people with ADD to […]