Are You Limiting Yourself?
What you choose to believe will dictate many facets of your life. Society has a lot to say to us, about us. It likes to tell us we’re too small to make a difference in the world or we don’t have what it takes to be what we want to be. And you know what? […]
Gratitude, The Reality Changer
It’s true – gratitude has the power to change things. I would venture to say, that it serves at the catalyst to change one’s circumstances. It begins with choosing to be grateful, and that choice ignites a positive domino effect that leads to actual change. I know some of you must be thinking that I’m […]
How a Vision Board Can Help You Build the Future You Want
Vision Boards bring the Law of Attraction into your consciousness daily. The use of a vision board allows you to consistently think about what you want and how to draw that closer and closer to you. Every time you look at or add to it you will feel all the positive thoughts, feelings and beliefs […]
Obesity is a State of Mind
How does one lose weight and keep it off? Just making up your mind usually doesn’t work for most of us. I have met and witnessed so many people who seem to live their lives on diets. Many who are quite overweight and yet have had no success with any diet, or at least not […]
Thoughts on Giving and Receiving
Giving of oneself is a challenge for many people, and often around the holidays it seems to be on our minds. Am I giving enough? Am I giving the right thing? Who do I want to give to? Who do I have to give to? Can I afford to give enough? At the heart of […]
Change Your Mind – Change Your Life
Life does not NEED to be hard. It is all about shifting ones attitude by changing thoughts, which shifts feelings, which shifts ones belief systems. Positive thinking really works and yes it does take intention and determination to create a positive life. Now some people might call this work; but I call this process and […]
Emotional Infidelity – What is it? Is it in YOUR Life?
Many people think that infidelity is only sexual. The #1 form of infidelity is Emotional Infidelity. It usually stems out of feeling that something is missing in your relationship. You may feel disconnected from your partner. What is best is to talk to your partner about feeling disconnected. If you cannot talk to your partner […]
The Holistic World of Music
Music can provide feelings of love, inspiration, relaxation and joy. Which is why some people use music to set a mood. Others will have their favorite symphony playing while they study for exams, and let’s not forget dancing to your favorite song as a form of meditation! Yes music does inspire and provoke us to […]
The ‘Space-Between’
My Colleague Hedy Schleifer uses the term ‘Space-Between’ when describing what occurs energetically between two people in a relationship. I find this term very useful and wanted to share my point of view with you. Consider that Relationships live in the ‘Space-Between’ you and your partner? The space that often you can feel but do […]
What is a Labyrinth and How Can You Use One?
Labyrinths have been used for centuries as a tool for meditation and renewal of spirit. Labyrinths have one way in and one way out, so there is no need to worry about getting lost. There is no right or wrong way of using the labyrinth. Depending on what questions you ask as you walk the […]