Wealth: How to Achieve It
Believing that you are wealthy is the first step to being so. I have noticed that many people worry about not having enough money. How much they earn does not seem to be a factor, they worry whether they earn $38 million dollars a year or twenty thousand—that’s a pretty big differential. What they tell […]
Increase Self-Esteem in a Few Easy Steps
Taking responsibility for your life is the key to having high self-esteem. Here are two clues that your self-esteem is not as high as you might like it to be: Blaming others for what does or does not happen in your life. Complaining about your life as if you have no say in it. Having […]
The Ex-Factor: How to Get Over It
It may seem impossible in the beginning, but you can find peace from the pain of a break up. Getting over your ex certainly depends upon the level of intimacy between the two of you as well as the amount of time you have spent together. Many people have a challenge letting go of […]
Satisfying Sexual Relationships: How to Make them Work
A satisfying sexual relationship is an important part of intimacy, which is what most people are actually looking for when they use the term chemistry. A first date is just an introduction to a person’s immediate personality— take them at face value. If you’re interested in what they have to say and feel respected and […]
Releasing Emotional Baggage
Especially when it comes to romance, many women hold so very tightly on to trying to keep in control of their own emotional needs in the relationship. Trust issues, personal insecurity, and other nagging problems arise—and we don’t know how to put them away. When we’re not whole within ourselves, it’s easy to allow outside […]
Giving and Receiving: Allowing Yourself to Experience Both
As the holidays begin, I’m very often asked, how do I know if I am giving enough? And then, am I giving the right thing? Who do I want to give to? Who do I have to give to? Can I afford to give? The list goes on forever. At the heart of these questions […]
Growing Intimate Relationships
As we enter into and exist in our adult lives, we begin to prepare for many things— establishing a satisfying career for ourselves, living on our own, purchasing property or our own car. We put much time into the preparations of these occasions but rarely put thought into what it means to be married. You […]
Building Clarity: Relationships, Communication and Energy Fields
Energy includes three aspects of the body’s systems: Pathways – meridians; Centers – chakras and Biofield – aura. Understanding how the interaction of energy around you can affect a relationship will help you to maintain your physical boundaries, which we discussed recently. By sensing your energy field and your physical boundaries, you can greatly improve […]
Understanding the Law of Attraction
What is the Law of Attraction? A simple explanation would be that you get what you are focused on. In other words; when you think a thought, you create a feeling— which in turn creates a vibration throughout your cells throughout your body and continues to vibrate that frequency out into the universe. This vibration […]
The Essentials of Aromatherapy
Many years ago, while studying healing at The Center of the Light in Great Barrington, MA, I developed a passion for Aromatherapy. Aromatherapy is a wonderful way to enhance your life— creating a comforting atmosphere of your choosing in your home or office. With smell being the quickest way to shift your own mood or […]